Discover Holistic Healing:

At Mind & Body Therapy our massage services are designed to support not only physical relaxation but also overall well-being. Our skilled massage therapists combine traditional techniques with a holistic approach, creating personalized treatments that align with your specific needs and wellness goals.

Our Services
Signature Massage/Bodywork - Experience ultimate relaxation and personalized care with the Mind & Body Serenity Signature Massage. Marta, our highly skilled therapist, utilizes a range of modalities to effectively address body tension and address your heightened nervous system. Her expertise spans Swedish massage, muscle energy techniques, myofascial release, lymphatic drainage, craniosacral therapy, and visceral manipulation.

At the start of your session, you and Marta will collaborate to select the techniques that best suit your individual needs, ensuring a customized and holistic experience. For your comfort, please wear loose-fitting clothing, as some sessions may be conducted with the client fully clothed. Reconnect with your body and mind in a tranquil and nurturing environment.

Healing Harmony Craniosacral Therapy - Discover the gentle power of Craniosacral Therapy (CST) with our Mind & Body Healing Harmony session. This hands-on approach focuses on the craniosacral system, which includes the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. Using a delicate touch, often no greater than 5 grams—the weight of a nickel—our skilled practitioners work to release restrictions within this system, enhancing the function of the central nervous system and promoting overall health.

CST is known for its ability to alleviate a wide array of conditions, including migraines, chronic pain, traumatic brain injuries, and emotional difficulties like PTSD, depression, and anxiety. It also supports the body’s natural healing processes, offering benefits for digestive, musculoskeletal, respiratory, and circulatory systems, among others.

Whether you're seeking relief from chronic conditions or looking to bolster your body’s resistance to disease, CST provides a holistic approach that considers the physical, mental, and emotional well-being of each client. This therapy can be particularly beneficial for those dealing with challenges such as:

- Migraines and Headaches
- Chronic Fatigue and Fibromyalgia
- Orthopedic Problems and Scoliosis
- Autism and Sensory Processing Disorders
- Stress, Anxiety, and Sleep Issues
- Post-Traumatic Stress and Post-Surgical Recovery
- Conception, Pregnancy, Birth
- Pediatric Challenges
- Learning Differences, ADD, ADHD

Embrace a path to healing that nurtures the whole body, helping you achieve harmony and balance.