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Blog

Educational resources for our patients.

The Grounding Power of Bodywork image

The Grounding Power of Bodywork

Discover how Massage, Facials, and Somatic Bodywork Regulate the Nervous System
Stacey Rogers
August 27, 2025
Healing After Separation image

Healing After Separation

Supporting the Nervous System Through Relationship Changes
Stacey Rogers
August 25, 2025
Massage for Stress & Anxiety Relief image

Massage for Stress & Anxiety Relief

The Mind-Body Connection
Stacey Rogers
August 20, 2025
Supporting Teens Through Back-to-School Stress image

Supporting Teens Through Back-to-School Stress

Thrive Through the School Year
Stacey Rogers
August 18, 2025
Navigating Life Changes image

Navigating Life Changes

Strategies for Easing Anxiety
Stacey Rogers
August 13, 2025
Stress & Separation—When Relationships Break, Bodies React image

Stress & Separation—When Relationships Break, Bodies React

Understanding the Nervous System in Emotional Rupture
Stacey Rogers
August 4, 2025
Facial Rituals as Grounding Practices image

Facial Rituals as Grounding Practices

How Skin Care Can Ground Your Nervous System
Stacey Rogers
July 30, 2025
Skin Health & Emotional Stress image

Skin Health & Emotional Stress

Stress and the Skin: How Our Emotions Show Up on Our Faces
Stacey Rogers
July 18, 2025
Grief and the Body–Mind Connection image

Grief and the Body–Mind Connection

When Grief Speaks in Your Body: Healing Through Mind–Body Awareness
Stacey Rogers
July 14, 2025
Navigating Summer Stress with Mind-Body Tools image

Navigating Summer Stress with Mind-Body Tools

Summer Isn't Always Relaxing: Science-Backed Strategies to Find Calm
Stacey Rogers
July 2, 2025
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  • Mind & Body Therapy

    4645 Wyndham Ln, 240 Frisco, TX 75033-0004 United States
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  • Book Now
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Contact

  • Phone:
    214-764-3833

  • Email:
    info@mbtherapies.com


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