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Educational resources for our patients.
The Grounding Power of Bodywork
Discover how Massage, Facials, and Somatic Bodywork Regulate the Nervous System
Stacey Rogers
August 27, 2025
Healing After Separation
Supporting the Nervous System Through Relationship Changes
Stacey Rogers
August 25, 2025
Massage for Stress & Anxiety Relief
The Mind-Body Connection
Stacey Rogers
August 20, 2025
Supporting Teens Through Back-to-School Stress
Thrive Through the School Year
Stacey Rogers
August 18, 2025
Navigating Life Changes
Strategies for Easing Anxiety
Stacey Rogers
August 13, 2025
Stress & Separation—When Relationships Break, Bodies React
Understanding the Nervous System in Emotional Rupture
Stacey Rogers
August 4, 2025
Facial Rituals as Grounding Practices
How Skin Care Can Ground Your Nervous System
Stacey Rogers
July 30, 2025
Skin Health & Emotional Stress
Stress and the Skin: How Our Emotions Show Up on Our Faces
Stacey Rogers
July 18, 2025
Grief and the Body–Mind Connection
When Grief Speaks in Your Body: Healing Through Mind–Body Awareness
Stacey Rogers
July 14, 2025
Navigating Summer Stress with Mind-Body Tools
Summer Isn't Always Relaxing: Science-Backed Strategies to Find Calm
Stacey Rogers
July 2, 2025
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