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Educational resources for our patients.
Skin Health & Emotional Stress
Stress and the Skin: How Our Emotions Show Up on Our Faces
Stacey Rogers
July 18, 2025
Grief and the Body–Mind Connection
When Grief Speaks in Your Body: Healing Through Mind–Body Awareness
Stacey Rogers
July 14, 2025
Navigating Summer Stress with Mind-Body Tools
Summer Isn't Always Relaxing: Science-Backed Strategies to Find Calm
Stacey Rogers
July 2, 2025
Transitions & ADHD — Easing the Shift from Summer to School
Supporting Transitions with ADHD: Easing the Shift from Summer to School
Stacey Rogers
July 1, 2025
Nourish from Within — Facial Self-Care Rituals
Facial Self-Care as a Ritual of Restoration
Stacey Rogers
June 25, 2025
Emotional Regulation for Parents & Kids with ADHD
Calming the Storm, Together
Stacey Rogers
June 23, 2025
Blog Post: Reclaiming Your Path — Coaching for Personal & Career Renewal
Reclaiming Your Path: Coaching for Personal & Career Renewal
Stacey Rogers
June 18, 2025
Blog Post: Taming Home Chaos — Routine Strategies for ADHD Families
Taming Home Chaos: Routine Strategies for ADHD Families
Stacey Rogers
June 16, 2025
The Healing Power of Pause: An Introduction to Somatic Processing
Discover how somatic processing helps release tension and restore calm
Stacey Rogers
June 14, 2025
Small Shifts, Big Gains: Micro-Habits for Real Change
You don’t have to overhaul your life to move forward. Sometimes, the smallest shift can open the biggest door. In...
Stacey Rogers
June 11, 2025
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