Bodywork that supports your whole self — not just your muscles.
At Mind & Body Therapy, massage therapy and bodywork are more than standalone services — they’re one of the ways we support healing across mind, nervous system, and body. Our skilled therapists incorporate Swedish massage, deep tissue massage, craniosacral therapy, and somatic bodywork techniques into personalized sessions designed around your unique needs. And if you’re already working with one of our counselors or somatic processing providers, massage and bodywork can be coordinated as part of your integrated treatment plan — because healing works better when it’s connected.
You Found More Than You Expected.
If you’ve been searching for massage therapy near you or a place where bodywork actually means something beyond relaxation, you’re in the right place. At Mind & Body Therapy, massage therapy in Frisco, TX is part of something bigger — an integrated approach to healing where your body’s tension, your nervous system, and your emotional well-being are all part of the same conversation.
Whether you’re looking for a relaxation massage in Frisco to release daily stress, or therapeutic work that goes deeper, every session is personalized around what your body actually needs.
Book by Treatment
At Mind & Body Therapy, our massage services promote both physical relaxation and overall well-being. Our skilled therapists blend traditional techniques with a holistic approach to create personalized treatments tailored to your unique needs. Signature Massage/Bodywork Our Mind & Body Serenity Signature Massage offers ultimate relaxation and personalized care. Marta, our expert therapist, uses techniques like Swedish massage, myofascial release, lymphatic drainage, and craniosacral therapy to ease tension and calm the nervous system. Sessions are customized, with options for clothed or unclothed treatments. Healing Harmony Craniosacral Therapy Experience the gentle power of Craniosacral Therapy (CST) in our Healing Harmony session. Using light touch, CST relieves restrictions in the craniosacral system, enhancing overall health. It effectively addresses conditions like migraines, chronic pain, PTSD, and anxiety while supporting the body’s natural healing processes.
Prenatal/Postpartum Massage Prenatal massage improves circulation, reduces swelling, enhances sleep, and helps reconnect the mind and body for delivery. It lowers depression and anxiety, eases postpartum pain, and can shorten labor while reducing discomfort. Focus areas include the jaw (connected to the pelvis), pelvic floor muscles (supporting baby’s growth), and belly tension. Massage also helps open the body, counteracting the inward, forward posture common during pregnancy, promoting balance and comfort for moms-to-be. Achieve balance and harmony through our nurturing, holistic therapies.
Mind & Body Serenity Signature Massage – 60 Min
$110.00
Mind & Body Serenity Signature Massage – 90 Min
Balanced Renewal BodyWork
Healing Harmony Craniosacral Therapy – 60 Min
minPrenatal/Postpartum Massage (90 )
$145.00
$145.00
Licensed Massage Therapist & Bodywork Specialist
Massage Therapist & Somatic Processing Provider
Posted on Google![]()
G Rogers14 April 2026Trustindex verifies that the original source of the review is Google.
I love my massage and facial. I would go again to see Martha!Posted on Google![]()
A and17 November 2025Trustindex verifies that the original source of the review is Google.
This was my first facial here. Cindy was very friendly, knowledgeable and gentle. I have very sensitive skin, and some products make my skin burn. However, my skin was fine with all the products she used, and feels really clean. I already made my next appointment!Posted on Google![]()
C Mackey1 October 2025Trustindex verifies that the original source of the review is Google.
Lauren Casey is amazing!!!! She found all my knots and I left feeling relaxed and rejuvenated! 1000% will rebook with her again!Posted on Google![]()
J Sepulveda16 August 2025Trustindex verifies that the original source of the review is Google.
If you’re looking for the best facial in North Dallas—specifically Frisco, TX—book with Cindy at Mind & Body Therapy. From the moment I walked into the beautiful studio at 4645 Wyndham Ln, Suite 240, Frisco, TX 75033, I felt welcomed and cared for. Cindy took time to assess my skin, explained every step, and customized a treatment that left me glowing, hydrated, and calm. The massage, extractions, and finishing products were chef’s kiss. My skin looked brighter immediately and even better the next day. What stands out most is Cindy’s professionalism, 25 years experience, gentle technique, and genuine passion for skincare. Not only is Cindy an incredible esthetician, but her own skin is flawless. When your esthetician looks radiant and confident, you know every product and treatment she recommends will truly work. She’s living proof of her expertise! The space is spotless, relaxing, and never rushed. If you want an expert esthetician in Frisco who delivers results—this is it. I’m already rebooked and telling all my friends. Highly recommend!Posted on Google![]()
C Tinker4 July 2025Trustindex verifies that the original source of the review is Google.
Mind & Body Therapy in Frisco is such a beautiful place! When you first walk in, it is such a calming, welcoming environment, and they offer so many wonderful services for an all around holistic wellness experience. Stacey has been an incredible support through her Life Coaching sessions, and Cindy has always left me feeling relaxed and radiant after my facials. I cannot recommend Mind & Body enough!!Posted on Google![]()
G Lucas1 May 2025Trustindex verifies that the original source of the review is Google.
Got a facial done by Cindy here and it was AMAZING!! She was very knowledgeable and let me know the best products for my face type. I came away feeling refreshed and relaxed. Will be going again.Posted on Google![]()
J bang1 May 2025Trustindex verifies that the original source of the review is Google.
Cindy gave me the best facial ever! Her hands are truly magical. Best place in Frisco to get a facial in my opinion. I will be back!
From Deep Tissue to Prenatal Care
When you’re searching for the right massage therapist in Frisco, TX, you want someone who understands your body’s unique needs — not just where you’re holding tension, but why. Our deep tissue massage in Frisco targets chronic muscle soreness and stress with therapeutic precision, while our prenatal massage in Frisco offers expecting mothers expert care and comfort at every stage of pregnancy — exactly what you’d hope to find when searching for prenatal massage near you.
From therapeutic deep tissue work to gentle relaxation massage, every session at Mind & Body Therapy is designed to support your whole self. And for clients in active care, bodywork can be coordinated alongside counseling or somatic processing as part of your treatment plan.
FAQs
Services include Swedish massage, deep tissue, myofascial release, craniosacral therapy, lymphatic drainage, prenatal/postpartum massage, and somatic processing bodywork. Provided by Marta Vecchio (LMT and bodywork specialist) and Lauren Casey (somatic practitioner and massage therapist).
CST uses gentle, light-touch techniques to relieve restrictions in the craniosacral system. Particularly effective for migraines, chronic pain, PTSD, and anxiety. It is integrated into coordinated treatment plans alongside counseling and somatic processing.
Yes. Marta Vecchio offers specialized prenatal massage supporting circulation, reducing swelling, easing tension, and preparing the body for birth. Available at every stage of pregnancy.
A gentle, rhythmic technique supporting natural detoxification, reducing inflammation, and promoting deep relaxation. Particularly beneficial for clients recovering from illness, surgery, or chronic fatigue.
Yes. This is a core strength of the practice. Massage and bodywork are coordinated with counseling, EMDR, and somatic processing as part of a unified treatment plan. Especially effective for trauma, stress, and nervous system dysregulation.
Marta focuses on hands-on therapeutic bodywork: deep tissue, myofascial release, craniosacral therapy, and prenatal massage. Lauren incorporates lymphatic drainage and nervous system-focused care into her massage sessions, and also provides somatic processing bodywork as a separate service.
Yes. The Founder's Club starts at $99/month and includes massage sessions with add-on benefits. Prenatal packages are also available by trimester.
Marta offers both clothed and unclothed options. For Swedish or deep tissue, clients undress to comfort and are professionally draped. For craniosacral therapy and some somatic sessions, you may remain fully clothed.
No. Massage and bodywork serve therapeutic purposes: addressing chronic pain, structural imbalances, trauma held in the body, and nervous system dysregulation. When coordinated with counseling and somatic processing, massage becomes part of a clinical healing plan.